RSP MCT Oil - Premium MCTs from Pure C8 Caprylic Acid, Keto Friendly Supplement for Boosting Energy & Metabolism, Healthy Fats for Coffees, Shakes, & Cooking, 14G Per Serving, 32 oz.

I have been eating keto for about 5 months. I use a lot of MCT oil, mostly in in tea, smoothies or straight. I love this product! In the past I have had some experience with my stomach being upset but I did not experience that with this one specifically. I have been using this product for about 2 months now and I have felt great! It is flavorless which is great. I would recommend starting off slow and working your way up on dosage so you have time to adjust.

good product, had a unique taste that takes a few times to get used to.

I don't follow the Ketogenic diet, but I do find that adding this to my morning coffee keeps me full way longer than just coffee on it's own. I work long hours and sometimes I don't get to have my first snack until the late afternoon. With this MCP oil, I find my energy levels are higher and the need to snack is subsided so I'd definitely recommend using this product if you're not "100% keto."

I have been using MCT (c8) for four years and this oil is as good as they come. I like the bottle, easy to pour without getting the oil all over the place. I had another brand with a squirt top, but the mechanism leaked all over our hands when we used it. Now I am back with the easy pour bottle.

This review is for their "Pure C8 Caprylic Acid" Mct oil. Nowhere in the listing nor on the bottle does it list that the C8 is only 60%. I bought this as a C8 product, not a blended product. That is why it is 1 star. The oil is slightly thicker than a high C8 oil like those in the 97% plus category. This oil also has a slight fruity flavor which is present when blended into my coffee. By-the-way, I reached out to RSP."Thank you for contacting RSP Nutrition! 60% of the oil is C8."

I have tried many different MCT oils but RSP makes by far the best. I can add it to my coffee or other drinks and not even notice. A great way to get essential fats in your diet!

Quality in Quantity

I was really surprised with how much more energy I felt at the gym after having a spoon of it..No jitters just felt that extra fuel to keep going..This product will be added to my RSP faves!