N1N Premium Psyllium Husk Capsules [All Natural,1450 MG] Powerful Soluble Fiber Supplement to Support Regularity and Digestive Health, 240 Caps

Works amazing

I didn’t realize how well these are working until I ran out. I’ll save the details but I ordered some right away again. I eat hardly any fiber in my normal diet so these help me with having normal stools. Now I know I need to keep them in stock. Even though they ship quick it only took one single day to have some issues. So I’ll definitely put them on auto.

so far so good

I really liked that the serving size (amount) is only 2 pills. There are other brands out there ranging from 3 to 5 capsules per dose to achieve the same quantity that Number One Nutrition fiber capsules provides. Capsules are easy on the stomach, they are GMO Free, plus is a soy and dairy free supplement.

What makes Psyllium Husk unique among fiber sources is the fact it swells to 50 times its original size once it contacts fluids in the digestive tract, then moves like a snow plow to push stuff through. It also presents the lowest carb count of the fiber family.Number One Nutrition's version provides a best-in-class dosage, as its 1450mg is delivered in a two-capsule serving, whereas competing products achieve that with three capsules. It's terrifically affordable, keto-friendly, and its delivery mechanism is a capsule, optimizing bioavailability. Do note this supplement is vegan- or vegetarian-friendly, as the capsules contain bovine-sourced gelatin.An impactful, low glycemic index fiber source, and a great value at this low price. - (Was this useful? If so, let me know by clicking "Helpful." Cheers!)

I have chronic constipation and need something daily to help keep things moving.I typically use frontier organic psyllium husk powder, I add one medicine cup full to 8 oz of water. It has no flavor but the texture can get think and sludgy if you don’t shake mix and drink quicklyI bought these hoping to avoid the drink daily, but I have to say, after 1 month of using they don’t work as well. I also found these pills made me gassyHappy they obviously work well for others but I switched back to powder

I did not know this was an option for fiber but holy bananas I am so glad I found this!! I used to use fiber bars when I was a teen to help with regularity, until I started paying attention to how much sugar was in them and tried to watch my weight. As an adult, I have always noticed that coffee does the job helping regularity too, but now I am trying to wean off coffee.. and now what?? I have IBS as well so this is kind of an issue for me. Psyllium husk does an amazing job meeting my fiber needs. So much convenience in those tiny capsules! I don't have to worry about meeting my daily requirement through diet alone, and now I have the flexibility to cut coffee or opt for fruit instead of more fibrous veggies. Love these!

I was initially a little skeptical that I could get a comparable amount of psyllium husks in a capsule. It did not seem possible without taking the powdered form straight with water. These capsules surprised me. I was able to take the capsules and remain, ummm, regular. I appreciate that they are formulated in the USA and that they contain no artificial preservatives. The size is good and easy to swallow. Off and on for years I have used psyllium husk powder for regularity but never trued a capsule form. I have tried various flavors and brands of powder but could not get past the grit. Capsules are absolutely the way to go.